Chicken and Dumpling Soup
The recipe is adapted from Bohemian Vegan Kitchen.
Ingredients
- 1 cup of dried soy curls
- 2 Tbsp olive oil
- 1 onion, diced
- 3 carrots, diced
- 3 stalks of celery, diced
- 1/2 tsp dried thyme
- 1 tsp dried basil
- 1/2 tsp garlic powder
- 1 bay leaf
- 7 cups of broth
For the dumplings:
- 1 cup (120 grams) all-purpose flour
- 1/2 Tbsp baking powder
- 1 Tbsp nutritional yeast
- 1/4 tsp pepper
- 1/2 tsp salt
- 1/2 cup (120 mL) plant milk
- 2 Tbsp (28 grams) of oil
Instructions
- Soak the soy curls in boiling water for 5 minutes. Drain the soy curls, squeeze out the excess water, and chop
into small pieces. Set aside.
- In a large pot, heat up the olive oil. Saute the onion, carrots, and celery.
- Add the spices, broth, and soy curls. Bring to a boil.
- Make the dumpling dough - don’t overmix.
- When the soup is boiling, plop in spoonfuls of dumpling dough. Cook for 10-15 minutes until the dumplings are
firm.
Notes
- Feel free to use chickpeas instead of soy curls.